Civil preparedness · 72 hours

Downloadable guides in PDF

Download, print, and keep in your backpack. When there's no internet, paper still works. Each guide includes lists, steps, and ready-to-use templates.

72-Hour Emergency Kit
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72-Hour Emergency Kit

The backpack that gets you out of the house in 7 minutes. Complete list, weights, and tips to put it together without overspending.

Family Emergency Plan
181 KB

Family Emergency Plan

The template you fill out in 20 minutes that can save your family when you're not together.

Water: Storage and Purification
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Water: Storage and Purification

How much you need, how to store it so it doesn't spoil, and 4 methods to make water potable when the tap doesn't work.

Emergency Food
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Emergency Food

Supplies for 72 hours and for 2 weeks without cooking: what to buy, how to rotate it, and menus that don't need a fridge.

Sheltering in the City: Stay or Evacuate
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Sheltering in the City: Stay or Evacuate

Earthquake, flood, or fire in an apartment: how to protect your home, when to stay, and when to leave without putting anyone at risk.

Basic First Aid
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Basic First Aid

CPR, choking, bleeding, burns, and fractures: the minimum every family should know.

Communications Without a Mobile Phone
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Communications Without a Mobile Phone

Radio, the 3-call rule, written messages, and how to alert your family when the network goes down.

Vital Documents Folder
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Vital Documents Folder

ID, policies, deeds, prescriptions, contacts: what to copy, how to protect it, and the folder that leaves with you.

Home and backpack first aid kit
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Home and backpack first aid kit

Complete list of supplies, personal medication, and expiry dates. The first aid kit that fits in a lunchbox.

Power outage and blackouts
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Power outage and blackouts

Fridge, heating, cash, elevators, and medication: how to get through days without electricity without ruining anything important.

48-hour evacuation backpack
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48-hour evacuation backpack

The lightweight version for real evacuations: the essentials for two days away from home.

International tension: prepare without alarm
29 KB

International tension: prepare without alarm

What European authorities actually recommend if the world gets complicated. No alarmism, no bunker: the same things you already need for a blackout, applied to a longer scenario.

Total offline mode

Download the complete kit in a single PDF and keep it on your phone, a USB drive, and on paper. It's your plan B when plan A doesn't exist.